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Coffee + Food

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Breakfast is the first meal of the day, so we need to ensure that it is healthy and rich in protein and fiber, Healthy smoothie or oatmeals are a perfect start to a day. It is because we eat breakfast after fasting for 8-10 hours. That is why ensure that whatever you eat for breakfast is protein and fiber filled.  One such thing is smoothies. A high protein smoothie is a healthy breakfast option. They pack different veggies and fruits which are nutritious and delicious. A big glass of smoothie is enough to sustain you till lunch. Chocolate overload smoothie Chocolate-Banana-Healthy-Smoothies So, keeping this in mind, I am sharing a delicious and healthy smoothie recipe. It packs the power of protein shake, banana, cacao powder, and hazelnut butter all in chocolate flavour. Hence, the name of chocolate overload.  In addition to being delicious, This chocolate banana protein smoothie is perfect…

Italian inspired, this Cucumber, Tomato and Chickpea Salad are one of my favorites. I don’t know why they’re called chickpeas, but it’s a cute name, so I’ll take it. This is a healthy salad, as well as a balanced combination of carbohydrates, fats, and proteins. The most amazing thing is that all these veggies are available in every season. It’s a great side dish for travel and gathering, And alongside chickpeas is also the best source to lose weight. They are a rich source of vitamins, minerals, and are high in protein. Not only look so pretty or vibrant when serving, but it also tastes amazing! It’s a quick and easy salad when you don’t have a lot of time. The best part about this chickpea salad is, it takes a few minutes to make, there’s no need for cooking, only one bowl steamed chickpea is enough to make it.…

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